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I have been on here for 3/4 of a year and have lost 23 lbs so far. 20+ more to go. Feel free to add me :)
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Awesome! So proud of you! You must've gained tons of muscle as well. Very beautiful! <3
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Careful when taking large doses of vitamins. Most people in Canada have low vitamin D, however, I found out that I have toxic levels in my system (without taking ANY supplements - no reason found yet). Try to get your levels checked before taking vitamins :)
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I am hoping the same thing. There is evidence to suggest it. I have been battling immune related inflammation for over 2 months now and on top of it have a horrible cold/lung issues. I'm willing to bet once I get healthy & fit, my symptoms will begin to decrease. Good luck with your continued journey. Remember, positive…
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Amazing story & photos!... You are inspiration for the rest of us. Way 2 go!!!! :drinker:
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Awesome goal! You will ROCK that 6K. Good luck, hope you find what you're looking for here :happy:
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Yeeeeeyyyyy! I know that feeling... I just went from obese to overweight as well and couldn't be happier! Now I've got my sights set on Normal healthy weight! We're almost the same weight, feel free to add me if you'd like :smile:
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You look beautiful!.. Much healthier and happier - good for you!!! I'm sure you will reach your goal. Curious, how tall are you? :smile:
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:drinker: AMAZING!!!! AND you look 25 years younger! Way to go!
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I agree - I'm 5'10 and have ++ difficulty finding pants, too. I just bought an amazing pair of jeans at AE & love them! Good luck in your search!
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I order a grande soy sugar-free caramel coffee misto - it's brilliant and only 70 calories. Have my hubby & friends hooked on them as well. Or I order a grande unsweetened passion iced tea lemonade, which is sweet enough and I think 45 calories. Enjoy! :drinker:
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Way to go! You are doing awesome!!! :drinker:
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5'10", large frame & aiming for 175 lbs... lowest I've been in the past 10 years is 180 and I felt pretty good. Just want to be a little closer to a "normal" BMI. Good luck! Feel free to add me... Nice to befriend people with similar height, weight and goals :)
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Amazing! Beautiful before and after!... Great job :)
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I lost quite a bit in my first week, too. Mostly, or all water weight I assume. Keep drinking those fluids! :)
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Hop back on the wagon. You can do it :)
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Everyone's photos are so inspirational! Thank-you all for sharing!!! :)
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Good luck! You can do it this time! :)
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Good luck! You've come to the right place! :)
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Of course! - Welcome!!! Add me if you could use another 'pal' :glasses:
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I think this is my favorite success post! Congrats... you look like a model, except happier and healthier :)
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Your post made me LOL. I am on D6L1 and I felt exactly the same way the first 3 days... toilet and stairs KILLED!!! I use 3 lbs weights and they are fine. It gets better. I don't think I'll be moving onto L2 anytime soon, but I don't feel like absolutely dying after this workout anymore! :noway: :bigsmile:
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She's obviously just jealous! You look good, girl! WTG!
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I'm 5'10", 32 yrs with larger frame. My ultimate goal is 165 - I have never been that small and have a ways to go (CW is 210 and coming off slowly). If anyone is on a similar journey, please feel free to add me.
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Welcome back! I think it's doable!.. Feel free to add me if you could use a friend :happy:
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Wowsers! That's dedication!!! Congratulations - you must feel GREAT! :drinker:
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#1 watch your water intake!... Make sure you get at least 8 glasses (more when you have a vigorous workout). Feel free to add me.
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Way to go - you look amazing! :flowerforyou:
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You look fabulous!!!! :noway: WHAT an inspiration!!!! :flowerforyou:
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5'10".. I need to lose 30+ more lbs!!! :bigsmile: