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hey thanks for the ad! You are right, and I was surprised that they have (so far) had all the specific brands of food which makes it so convenient! The good news is he just bought me a bike a few days ago so we are trying to ride everyday! Fortunately I have always been athletic but have made the mistake of being like "ohh…
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When you are somewhere that offers salads ALWAYS get the salads, and then bring apples, bananas, pears, berries, whatever wont go bad....and nuts! as long as you dont binge on the nuts they are good and can fill you up. Im a big fan of the "raw food approach" so an apple and a handful of nuts! and then just try to focus on…
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Hi, I am new to the site, I have no kids and I dont work (probably why I have been struggling to lose weight) too much time on my hands. I have 20 plus pounds to lose that I gained this past year. I fell in love with my dream guy (thats the good part) but BAM with that love came all this weight! UGh all we do is eat, and…
