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I am looking for motivation. I was doing so well and fell off the wagon during Easter.
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Anybody?....
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54 year old mother/grandmother here from Newfoundland, Canada! Looking for support buddies that will help kick my behind into gear if they ever see me slack. Shena
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Have your bagel early in the day. Giving up food groups is not the way to lose weight, it's about the whole plan. If you don't have carbs in the day you will pay for it big time in the night. I've struggled most of my life with weight loss issues and different diet strategies. They may work short term but they will not…
