We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
At 115 lbs, you would have to be something like 4'9" to even make it out of the healthy weight range, which means you should not need to lose weight. It is true there is no such thing as spot reduction, if you are an apple shape, you will be a small apple even if you lost more fat. With that said, switching to a 40% carb,…
