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Thanks everyone for the tips, I've already arranged to go on some long walks this weekend and my boyfriend is into weights so I'll get some help there (he's a skinny minnie and looking to bulk up haha) Hopefully I'll eventually be able to give some advice back!
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Same here! (Except the bit about the veggies) :-)
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That's amazing! I've never considered walking as exercise but that's a great idea - and just in time for the nice weather. Thanks for the tip! K
