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I have learned so much about myself through MFP. I didn't even know I was so clueless to how many calories I was eating in a day or even worse... a sitting!!! Anyway, I've learned not to only be able to measure my food without measuring cups and spoons but I learned about my bad habits of how I ate emotionally. I wasn't…
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I have 90 MORE to go! We can do this!
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I'm in Howard County, MD I want to participate!!