Replies
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Sure! I have a 3 year old and a 11 month old :) My first goal I want to reach requires me to lose 12 pounds. Once I reach that, I'll reset another goal- but my body "freezes" at the weight Im currently at so its easier said than done to lose 12 pounds for me!
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Congratulations on your baby! Especially if you are breastfeeding, take it slow. If you get too quickly into a workout routine, it will effect your milk supply. Start off small...and work your way up. Lets motivate each other!
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Ive been calculating breastfeeding and exercise in and netting about 1300 a day...when I was doing 1500-1800 I was GAINING weight with breastfeeding. It was SO frustrating. If youre losing weight netting 1800, thats great! Yes, you are supposed to eat back the calories you burn. For whatever reason my body is different and…
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Ive been calculating breastfeeding and exercise in and netting about 1300 a day...when I was doing 1500-1800 I was GAINING weight with breastfeeding. It was SO frustrating. If youre losing weight netting 1800, thats great! Yes, you are supposed to eat back the calories you burn. For whatever reason my body is different and…
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I was 175 after baby, down to 163 now. I breastfeed my 5 month old and count calories to help me lose weight. I calculate in about 400 a day for breastfeeding. Lets keep in touch to encourage one another!
