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Fastfeet27
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Male, 40 y.o., 5'9", 168lbs Masters track and field sprinter, so a good strength-to-bodyweight ratio is important: Bench : 265 x 3 Deadlift: 435 x 4 Squat: 325 x 5
in
The Big Three: What Are Your Maxes?
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Fastfeet27
April 2014
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