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Hi, I just joined MFP and am trying to learn how to get around the site. This looks like a great message board. I'm 70 yrs old and need to lose (again and again) about 20 lbs to get back to a healthy weight and back into my clothes. My goals for April are: Lose 5 lbs exercise daily walking dogs, yoga (just starting that)…
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good job!
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Hi I just turned 70 and want to lose 15-20 lbs. Right now I'm at 158 and really need to get back down to 138-140. That is where I felt the best and could maintain. Not sure how to "friend" someone, but would like to friend with my age group of 60 and over.:smile: