lucytibs Member

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  • Hi Sharon, I am recovering from a triple ankle fusion (the consequence of my celebral palsy) I have found a wheelchair / seated aerobic DVD is great fun and if I do it in my wheeled office chair, is very easy on my hips. I use one called Leanne's Chair Workout but I think that is only available in the UK. Also googling…
    in Exercise at home Comment by lucytibs March 2014
  • Ripe Mango works well but high in cals
    in Healthy Smoothies - WITHOUT bananas!!!! Comment by lucytibs January 2014
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