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Me too! Me too! I also fell off! Super stressed out life and I felt like the only thing I had control of was my body so I started to work out. Started with old school power 90 (I bought 12 years ago and never committed to) then I got a cheap copy of insanity. Tough but I kept going. I loved the results!. Then I stopped…
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I have been able to do more with just a regular bra with a sports bra over it. I also like that the regular bra keeps my boobs from touching each other a bit so it is not as hot with the sweat pool built up in there. My biggest problem is doing certain movements properly. A quick example is push ups or a lower plank (on…
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Last year I started insanity. I had the same problem where I was gaining weight for the first few weeks and it was highly disappointing. After doing some research I had learned that this was a fairly common thing. As you work out (Especially if you are going to a new, higher intensity workout) your muscles will gain a sort…