kerrywalling1 Member

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  • It is reversible. I have lost over 65 lbs and I was type 2 and on 2 meds. Now I am on no meds and I have a morning BSC of 79. I still have 40 lbs to lose and I will. You can do this. I still fix carbs for my family, last night we had spaghetti, I make my own sauce with ground turkey, bell peppers, onions , zucchini, and…
  • It's good that you realize it's best to do this for health. That's why I started on my journey. I have lost enough to be of my diabetes meds and am working towards the HBP meds. You can do this. I do best at one step at a time. I set 5 pound goals and reward myself when I reach them. Good luck.
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