We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

kathrynvculek Member

Replies

  • I've never heard of using it to actually burn fat, but it's definitely a good appetite suppressant. Also, it's a diuretic, so that "fat burn" could be water loss...
    in Apple Cider Vinegar Comment by kathrynvculek August 2011
  • Cut out grain carbs and sugars.
    in HELP! Comment by kathrynvculek August 2011
  • Thanks for posting this. I have been wondering the same thing as it's been 100+ here for about a month straight now. It's making running extremely difficult.
    in Does Temperature make a difference? Comment by kathrynvculek July 2011
  • I drink Vodka waters with some lemon and lime mixed in. It's about the most bang you can get for your calorie buck. Select 55 is also a pretty decent choice. I just don't like beer because I feel bloated.
    in Alcoholic Drinks Comment by kathrynvculek July 2011
  • Protein at breakfast is a must. Try Egg Beaters to get a great protein boost with fewer calories and cholesterol than a whole egg. Kashi cereals are also a great source.
    in Stop snacking?? Comment by kathrynvculek June 2011
Avatar