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OK, I'm really going to give this my full dedication. I had to make it through the holidays and rid of the distractions. Today is a new day... and I want to make it past 3 days of diet this year. I am vowing to log on periodically throughout the day and hopefully if I communicate with encouraging and understanding friends…
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8 lbs in one week?! Wow! You've just inspired me! Plus I like the tip of cutting out bread/rice/potatoes. No night glasses of wine? ouch. But... I guess it's how much do you want it, and is that glass of wine that important. I'll go back to filling up my wine glass with ice & sparkling water and putting in a strawberry...…
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First time. Technically challenged! ;) But want/NEED a group of friends to cheer each other on! I'm loyal and more positive to others than I am to myself. Already gone through half my daily calories... and I still have dinner & the rest of the day to go! Accountability will keep me going... just knowing I have to "report…
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I do not know what AV is either.