jakejacobsen Member

You Got It!

I would go

If your full and losing weight I would say no, but I always leave a few hundred calories uneaten.

Calories Carbs Fat Protein Cholest Sodium Sugars Fiber

Amazing! We also made some blueberry syrup because the stores was expensive and full of sodium. Its even in the data base!!! Biggest Loser Blueberry pancakes Blueberry Pancakes! Enjoy these breakfast treats with friends For brunch buddies, double, triple or quadruple this recipe with success. The batter will keep in the…

Shocked this eating right and exercise thing works

I am at a gym, but the personal trainers their are an embarrassing to their profession most don't look fit or healthy.

You can try the local Salvation Army, Churches, and Food Pantries may be able to steer you in the right direction.

Non Scale Victory and fantastic!

I would It will give you a bigger loss next week

I can eat anything!

When people notice that I lost weight

If you went from a high sodium diet to eating little to no sodium could be the cause the other thing is if your body is used to a lot of sugar and have gone to little or none your body may be adjusting. Hope you figure it out.

I called dibs first

if it works why fix it? If you have extra money I can send you my address lol

Polar I just picked up the Polar Ft7 from heartratemoniorsusa.com for 89.00. I have since heard that you can get a discount if you add the code word POLAR. I also liked the FT4 but for a few extra $$ I went for more features.

I noticed this at the gym also, I thought it was just me but some do slip. Can you tighten the belt?

Just found this with Ice Cream vs Frozen Yogurt, some Ice creams are better then the yogurt

Just below the breast/bra I have a polar Ft 7 love it so far just got it Check out Heart monitors usa enter the word POLAR for a discount I heard

hard to believe because you cant walk if your not upright

awsome

It didn't have me enter it, it only had me enter my age sex height weight

i live here

Love it, My wife and boys work out on it. And we all do a family weigh in Biggest Loser Style weekly it records progress and allows for goal setting. Best thing about it for me is seeing my children learn to lose weight for one and for the skinny one to see how he is maintaining and gaining as he grows

polar ft7 was 89 at heart rate monitors usa I have since heard that if you enter the code POLAR you get a discount. The Ft 4 is a bit cheaper still good just less features

Funny no I had the Dr check it out last bout has been going for 2+ weeks she said just get some Gold Bond powder but I cant belive it will work when the rest of the OTC stuff is so temporary.

I love the snow and the cooler weather, I don't like it when its below 0 but that's not often. I live in WI

eat some feel guilty dont repeat

plan on a 2 hour workout pre dinner, following dinner I am going to walk for a hour and I am eating good!!!

Go for it push your self