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I graduated May 2013 with my associates RN degree. I have been working full-time night shift (talk about a world shaken up) and am currently taking BSN classes. I also got married in the middle of school! Talk about double or triple the stress! I definitely gained weight during school! I am in the process of losing that…
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I'm going to add you! MFP has helped me over the last couple of months. I was eating badly and lots of calories every day. Now that I visually see what I am eating, I'm more conscious about what I eat. **Anyone can add me
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Agreed! My goal is 120g per day and both of these help me get there.
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You are more than welcome to check out my diary, it should be open. I have my macros set Calories 2000, Fat 60, Protein 120, and I'm flexible with my carbs (I can do 245, but seldom do). I don't hit everything exactly, sometimes I go over. I get a lot of my numbers from: Greek Yogurt (by itself, with protein powder added,…
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I'm in western Kentucky
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I found your initial post a couple of weeks ago and then watched several of your YouTube videos. My husband and I have made some changes, such as weighing our food (that video was an eye opener) and tracking all of our food. I feel like I may have always failed because I would try to cut out certain food groups or…
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I added you!
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I added you. I have an open diary as well. Some days are good, some are bad!!
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I'll have to try letting it set for a few minutes. I usually mix mine up and drink it as I'm out the door. Could be why I don't like the taste to many of the protein brands!
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My diary is open as well.
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Keep up the great work!!! You are looking amazing!!
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I have read every page so far! What a transformation!!
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This is awesome! You were at my start weight! And I also love your blue dress!
