donutman1

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  • Any suggestions for a good pedometer. I have three (one expense) and none seem to work correctly. Is there one that would clamp to your shoe instead of your waist. Thank you, Donutman1
    in May Step Challenge Comment by donutman1 May 2014
  • If you reside in a two story house or have a basement, try running the stairs. You would be surprised how many calories you can burn in a day. I had a knee replacement that didn't go all that well, so I can't run, but I try and walk them 6 - 10 times a day. It's helped my knee and I do burn calorie.
    in Need some workout ideas for at home Comment by donutman1 April 2014
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