Replies
-
Weekends are very hard for me. I have to plan what I eat ahead of time to stay in track. Also during the week is hard on me at work cause everybody is always doing fast food run for all the employees. I am currently starting over & have a large amount of weight to loss so I have decide not to have a cheat day because at…
-
Thank y'all so much. The support & movation is the main thing I need :)
-
Hello, I love my Adidas & new balances. Each person is different. I litterly go to the Academy & try on several before I buy them. Right now I am very over weight so I plain to start walking short distances till I can do more cause my feet hurt due to me being so overweight.
-
Bless yall! I will take all the help I can get. The last time I lost all my weight I swore I would never get back to this way. Things happen but yes September 1st will one day be the day that I can look back & remember as the day I started my new lifestyle! I just have to realize this is a way of life not a diet. I also…
-
Even if those are the only things you are able to do it is a start. The goal is to do some sort of movement. Been forever since I have went to the gym but now going on my two hour lunch break & walking& riding the bike instead of picking up fast food to eat which is my weakness.
