Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Weekends are very hard for me. I have to plan what I eat ahead of time to stay in track. Also during the week is hard on me at work cause everybody is always doing fast food run for all the employees. I am currently starting over & have a large amount of weight to loss so I have decide not to have a cheat day because at…
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Thank y'all so much. The support & movation is the main thing I need :)
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Hello, I love my Adidas & new balances. Each person is different. I litterly go to the Academy & try on several before I buy them. Right now I am very over weight so I plain to start walking short distances till I can do more cause my feet hurt due to me being so overweight.
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Bless yall! I will take all the help I can get. The last time I lost all my weight I swore I would never get back to this way. Things happen but yes September 1st will one day be the day that I can look back & remember as the day I started my new lifestyle! I just have to realize this is a way of life not a diet. I also…
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Even if those are the only things you are able to do it is a start. The goal is to do some sort of movement. Been forever since I have went to the gym but now going on my two hour lunch break & walking& riding the bike instead of picking up fast food to eat which is my weakness.
