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Hypnosis does address emotional eating. I know that I am an emotional eater and it has calmed me around food. It has helped me realize that I don't need to eat to fill that void. I have found it to be amazing in that area. It may not be the answer for everyone, but it is an added tool in the weight loss arena.
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Just beginning with my weight loss program and would love to join this group. Starting out slow, but hope to catch up soon with some of you guys. May 1=5249
