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I have noticed that it's gotten much easier to fight tobacco cravings. Now that I'm aware of it, I'm also more mindful of what food I'm eating but I've not started counting calories. I don't mind my current weight. What I mind is the pouch that came with it and i would be okay with just defining my muscles at this weight.…
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I just have the videos for P90x and I am going to attempt to follow the classic schedule versus lean. I am not currently working with anyone but I don't know that I'd protest to it. I was originally doing the 30 day shred as a challenge to complete it with my sister. Wow quadruple bypass is intense! My father has had a…
