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i think its pretty accurate on here as i go to a gym and that tells me the amount of calories ive burnt in my session and its truely unbelieveable sometimes but my instructor has told me its true nothing wrong in what im reading, i dont eat the extra calories that it tells me too as i believe to lose the weight i need to…
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m also 5'2 i am 171lbs and i eat 1200 cals a day but usually its less than that and i have been known to dip it right down to 987 cals in a day i felt hungry but then i go to the gym 5/6 times a week and bur around 650 calories a day and dont eat no more in 2 weeks i lost 6lb im still going though im losing weight…
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mines very boring but i have a pack of 4 belvita biscuits any flavour and a bottle of water.x:yawn:
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thankyou for reading my post, i will be logging in on here almost everyday as i feel support is very important wen wanting to lose weight.x
