Erikaelias85 Member

Week 1 Goal 240 Minutes Mon: 20 minutes squats, leg lifts Tue: 20 minutes Dance Central on Xbox Wed: 45 minutes Dance Central on Xbox Thur: Fri Sat: Sun: 85/240

I'm 5'2.5 almost 5'3, my goal is to be 120. I need to lose 19 pounds...seems daunting.

Week 1 Goal 240 Minutes Mon: 20 minutes squats, leg lifts Tue: 20 minutes Dance Central on Xbox Wed: Thur: Fri Sat: Sun: 40/240

Bump

Try Kind Bars Vanilla Madagascar is my favorite. They have a line low in sugar.

bump, will have to attempt. :)

144 at 5'2

I finished day 12 sunday and will b eowrking on sunday and todays today. :)

Completed

Will need to read this later. lol

Thanks! :flowerforyou:

Homemade Smoothie (1 cup spinach, 1/2 cup of frozen berries (black, blue, rasp) , 1/2 scoup of protein powder, 3/4 cup of almond milk, 1/4 plain kefir, 1/8 cup of oatmeal ) I don't like it as much when i add oatmeal but it keeps me full longer. 1 sandwich round toasted(only 1 half or basically 1/2 bun) and almond butter.

Completed...booyah! Booty fat.

Half a T-Bone steak and some broccoli

Completed!

Done and my thighs and bum is on fire!

Done

Done

Playing catch up...done!

Catching up today! Done!

Complete!!!

Day one complete! Looked quite crazy doing lunges in the hallway at my job!! But if it get's me a better bum...totally worth it. :D

OMG! Wings, I love wings. Especially Buffalo Wild Wings Caribbean Jerk.

How about strawberry jam, or maybe some hummus! Hummus tastes good on anything add a little spinash to make it more nutritious, goat cheese with honey, or avocado with a slice of turkey meat(sandwich kind)

:noway: Good thing they don't make high dosage vitamins then

Oooo! I love coconut water, thanks!

Thank you!

Dang girl you sexy! I would say an hourglass!

My news feed is pretty sad too, but I'm new to this. I just added you.

Great Job!