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The most important thing is getting measured properly. If you are going to drop a few bucks on a good pair of running shoes (and it is completely worth it), then find a running store that will measure you and will guarantee the shoe and the fit. Personally, I got a pair of Brooks this year and I love them.
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There's a nature show I'd pay to watch.
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Right now, I'm wearing everything that won't fall off of my butt because I can't afford to replace my entire wardrobe. Everything else is either getting consigned or sent right to the Rescue Mission for donation. I'm down to 20% of my original clothing stock. I won't keep any larger clothes for a "just in case"...I'm not…
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Brought to you by "Vaccines: It's Better to Let Your Kid Die of Polio"
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Gender: Female Age: 40 Height: 5'10 Starting weight: (highest) 323 Started MFP at 270 Current Weight: 233.8 Goal weight: 170, but where ever feels and looks right Activity level: eeeeh. I'm starting to return to activity after 18 months of zero activity after a L5 disc herniation with nerve damage to my left leg. Weight…
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Aaron Rogers has been doing yoga in the off season to improve his flexibility and drop some weight. And as much as I can't stand him, I don't think he's unmanly. In fact, football players have been doing things like aerobics, dance, and yoga for years to improve flexibility, stamina, and their footwork for years. The…
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It's the interwebs. I've learned not to assume anything...
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Sarcastically or seriously?
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I'm new here, but I'm sarcastic, grumpy, funny, and can be called upon to be rude when necessary. Plus, I brought my own .gifs.
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How about a smoothie with avocado, spinach, blueberries, and unsweetened coconut milk? I would normally use banana, but if you want to go low carb, a avocado would be a good substitute and the fat should be filing.
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*sigh* I usually stay out of the forums, but this popped up in my sidebar this morning and I couldn't resist. Here's the thing with shaming...no one can "shame" you. You already feel shame, and when someone points out something you already hate about yourself, it just brings it to the surface. So, anyone who claims to be…
