EHK1948 Member

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  • I record what I measure. I use measuring cups and spoons, as well as a scale. Invest in the scale. Digital scales at Target start at $24.95. http://www.target.com/Escali-Primo-Digital-Scale-Chrome/dp/B0007GAWRS/ref=sc_pd_gwvub_2_title
    in Eating Cereal.. Comment by EHK1948 May 2011
  • You all inspire me. Fitness Goals Beginning 3 April 2011 By 26 June 2011: - I will lose 23 lbs and weigh 140 lbs - I will be able to run a 5k under 35 minutes - I will be able to run 10k under 70 minutes - I will be able to swim 800 meters - I will be to bike 80 miles at 13-14 mph - I will be strength training 3 times per…
    in ready, set lose! Comment by EHK1948 April 2011
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