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Weddings are stressful in the planning stage, but on the day, if you can relax and just think about what's important (ie, not your weight) you really will have the best day of your life. From now to the wedding just give yourself a break, exercise to feel good and relive stress, but please take that pressure off yourself.…
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Hi folks, I'm on day 10 so I just completed that plyo workout today... Rough. Feeling good, but calves have fallen out with me at this stage lol. Managed to do today's workout without my kids running in to 'help' and offer such inspiring phrases as 'daddy why is your face so red' and 'hey daddy you're sweating…
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I'm on day 6 too, good luck and add me for support!
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Hi, I'm new to MFP and insanity (just finished day 2 lol) but I'd say start now, have the holiday and then start from month 1 again so you get the progression. Friends say month 2 is hectic... Wouldnt fancy starting straight into that after a holiday! Feel free to add me (anyone) like I say, I'm new to all this, but…
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Hi everyone, I completed day 1 today... Ouch! I'd like to get in with a good support group, need all the help I can get! If there's a new group starting I'd happily share my pain with you all lol. Lost a stone already this year, but running has become a tad boring. Can't say that about Insanity! New to MFP, not quite up to…
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Hello folks, just signed up to myfitnesspal today, and Im starting Insanity on Monday. If its ok can I jump on this support network too? Think Im gonna need it!! I've been pretty fit in the past, but now as a busy working father of two small kids, I must admit the motivation to train comes and goes... Also, Im gonna be…
