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I only joined myfitnesspal yesterday but I have been eating healthier and exercising for 2 weeks now my starting weight was 250 today I weigh in at 242...WOOHOO 8LBS!!! Here is what I did 1) no carbs after 3pm 2) no pop or juice strictly water and about 2-3 litres a day 3) exercise at least 3x a week 4) eating 3 meals and…
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Hey everyone !! My name is Naomi I am currently 242 pounds my goal is 150 and I have nothing to hide Enjoy reading my up and coming open diary entries!! :)
