Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I only joined myfitnesspal yesterday but I have been eating healthier and exercising for 2 weeks now my starting weight was 250 today I weigh in at 242...WOOHOO 8LBS!!! Here is what I did 1) no carbs after 3pm 2) no pop or juice strictly water and about 2-3 litres a day 3) exercise at least 3x a week 4) eating 3 meals and…
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Hey everyone !! My name is Naomi I am currently 242 pounds my goal is 150 and I have nothing to hide Enjoy reading my up and coming open diary entries!! :)
