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I got in fat burning cardio and ab sculpt (day 3 & 4) this morning. This is a good way to start the day!
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I am in. My July goal is 75 miles.
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I am in, I need the extra motivation this month to lose those last few pounds.
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7/1 140.8 SW Goal 7/31 - 135
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I'm in for July, hopefully will be better than June!!
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I got the first two workouts in last night and this morning. I am leaving town today for a couple days but will catchup this weekend.
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No way I will make it this month. Heading out of town again tomorrow but will be back in time for final weight in. CW - 141.7 6/8 - 141.6 6/15 - vacation 6/25 - 141.1(Total lost - .6 lbs) 6/27 - 140.8 (Total lost - .9 lbs) 6/30 - GW - 135
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Sure, this sounds good. I have been mixing them in with other other workouts, but have followed the schedule. Look forward to seeing the results!!
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I am not going to make it this month, but glad to see I made it through vacation without damage to my weight. This past weekend was also tuff on my diet, played 7 softball games in 36 hours. This challenge definitely makes me watch what I eat. I will just have to see what the rest of the month brings with several days out…
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Not much of a loss this week, thanks TOM!! I was able to work out hard at least an hour a day, so i thought that might help. Not sure what the next week will bring as going on vacation.I CW - 141.7 6/8 - 141.6 GW - 135
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I'm in for June, hoping to lose another 5 pounds. This month is going to be tough w/a week long vacation, but hoping this will keep me motivated throughout the month. CW - 141.7 GW - 135
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I made it with 7 pounds this month. I made it through the long weekend mostly by ensuring I drank my water. That is always my struggle on the weekends. Looking forward to June challenge. SW - 148.7 5/1 Week 1 - 145.1 5/8 (lost 3.6 lbs) Week 2 - 145 (total lost 3.7 lbs) not a great week Week 3 - 143.5 (total lost 5.2 lbs)…
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This week wasn't great, the scale seemed to hang around the zero lost for most of the week, so glad to see I still lost 1/2 lbs. I am so tired of rain, snow and cold weather. Looking forward to June challenge. SW - 148.7 5/1 Week 1 - 145.1 5/8 (lost 3.6 lbs) Week 2 - 145 (total lost 3.7 lbs) not a great week Week 3 - 143.5…
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Which zumba videos do you use? Have been looking at several, but can't make up my mind which one to go with. Any thoughts would be appreciated.
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Great week, nice to see the scale moving after a couple weeks of little movement! SW - 148.7 5/1 Week 1 - 145.1 5/8 (lost 3.6 lbs) Week 2 - 145 (total lost 3.7 lbs) not a great week Week 3 - 143.5 (total lost 5.2 lbs) Made it w/a week to go. Week 4 - GW - 135
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4/27 - 5/1 1,036 5/2 - 5/8 2,325 5/9 - 5/15 3,491 Remaining - 23,148 Each week is getting better. I have to remember that is a good thing!
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Week #2 I made it through!!! Made it two weeks. Monday - 60 minutes- softball game (275 calories) Tuesday 106 minutes - walking/jogging, Turbo Jam (867 calories HRM) Wednesday - none Thursday - none Friday - 60 minutes - Turbo Jam (421 calories HRM) Saturday - 290 minutes - 5 softball games (1,345 calories) Sunday - 77…
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Count me in.
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250 done, hope I can walk tomorrow!!
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I'm in!!!
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Great week, nice to see the scale moving after a couple weeks of little movement! SW - 148.7 5/1 Week 1 - 145.1 5/8 (lost 3.6 lbs) Week 2 - Week 3 - Week 4 - GW - 135
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4/27 - 5/1 1,036 5/2 - 5/8 2,325 Remaining - 26,639 Better this week, but still won't make it unless I get moving more!
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I made it!! Weekly goal - 360 minutes Monday - zero Tuesday - 36 minutes - walking (215 calories HRM) Wednesday - 113 minutes - softball, 2 hip hop abs workouts (677 calories) Thursday - 70 minutes - walking, Hip hop abs (602 calories HRM) Friday - 20 minutes - push ups Saturday - 51 minutes (walking/jogging) Sunday - 139…
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Weekly goal - 360 minutes Monday - zero Tuesday - 36 minutes - walking (215 calories HRM) Wednesday - 113 minutes - softball, 2 hip hop abs workouts (677 calories) Thursday - 70 minutes - walking, Hip hop abs (602 calories HRM) Friday - 20 minutes - push ups Saturday - 51 minutes (walking/jogging) Total - 290 minutes…
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Weekly goal - 360 minutes Monday - zero Tuesday - 36 minutes - walking (215 calories HRM) Wednesday - 113 minutes - softball, 2 hip hop abs workouts (677 calories) Thursday - 70 minutes - walking, Hip hop abs (602 calories HRM) Friday - 20 minutes - push ups Total - 239 minutes (1,494 calories) Left - 121 minutes
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100 completed, sure my arms will be sore tomorrow
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Hi, I would like to join this group. I will report back tonight, gotta get to work!,
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I'm in. This will be a great workout for TGIF :)
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Bump!!! Have always wondered the thing.
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175 done :)