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@MrM27 it's only low fat because there's hardly any of it! :) Although it depends what kind of fats you're talking about, I was referring to the more 'unhealthy' ones.
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Raisins, carrot sticks, one cookie (small), salmon sandwich (or other filling), vegetable crisps, babybel and one of those weird yoghurt drinks :)
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You're lucky I keep being under, what are you eating to get the amount of fiber you do?
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About a week, but it could have been bad measuring :) These things take time and it also depends on your weight to start with, generally a heavier person will loose more weight faster than a lighter person even if they are doing the same amount of exercise and eating the same. Remember that if you're drinking more water it…
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Sure :) I'll help you out
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Hey :) Add me if you want, I'll help you along the way
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That's amazing, well done! :) You look great!
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Thanks for your replies, I think I'll definity add baby carrots and the cereal idea to my lunchtimes!
