gymjury

Thanks for the reply. Yes totally agree and thats what i've been trying to do, install great habits. If you have any practical advice on how to do this better it'd be greatly appreciated. Done pretty well with this and have a totally changed mindset from six months ago. My motivation came from feeling like I was a little…

LOL. I was placing people as UK or US just based on their tea choice

great job! Stick with it until it stops working for you