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i went gluten free because i would feel pretty crap after i ate gluten products. i feel loads better when i don't eat them, but if you don't have a medical reason to do it then its a little faddy to shout from the rooftops that everyone should be gluten free.
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i've just got the use of my back back so im not exercising this week, but i totally want to do this. its an awesome idea!
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I'm half asleep right now, but im there too. Back and Knees and I can definitely tell the difference when I'm carrying more weight. I would LOVE to get rid of the back pain for good.