We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Be sure to read the nutrition labels on the foods you buy and eat. Don't be afraid to 'measure' your food before you cook it or put it on your plate. You can make meals at home with 1/3 the calories you would have if you ate at a restaurant. Make sure you get enough protein and fiber and minimize the amount of carbs you…
