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Hi there, I agree social media and a fitbit has been very helpful to me to keep on track if only to remind me throughout the day of what I'm trying to accomplish. I did have one issue with the fitbit where as I exercise it adds calories to what I can eat which is great if you want to maintain, but I found not very good if…
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Hi there, I'd be interested in this type of discussion group. I just turned 51 and since finishing menopause find that my usual trouble spots: butt, hips and thighs, have been joined by a thickening middle. I've been watching what I eat and drinking more water (yuck), but unless I exercise an hour or more a day the weight…
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Seems like there has been alot of interest in this particular topic. I am also under 5' 3". I've been serious about my weight loss and found MFP in April. I've lost 13lbs, but the journey has been full of ups and downs. I am committed, but find weekends to be my achilles heel and sometimes wipes out any gains I've made…
