Replies
-
I have decided to not eat bread for 7 days and I am extending this because I am feeling great. I replace my bread for cos lettuce and make wraps instead of sandwiches...instead of pasta I use Quinoa. I have replaced normal potatoes for sweet potatoes as well. I am feeling super full this week. Maybe that could help you…
-
I am from Portsmouth...just rejoined after a winter depression, stopping smoking and gaining back all the weight I lost!!!!
