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2 egg whites,1/8 cup bell pepper, 1/8 cup onion, 1/4 cup spinach, 1/8 cup mushroom, 1 oz soft goat cheese. Microwave for 60 seconds. Stir. Microwave again for 30 seconds. continue in 15 seconds bursts until firmness of eggs you wish is achieved. 120 calories. I make 6 servings of this as I make my Sunday breakfast using…
