frankdog123

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Day 7 done!!!

in DAY 7! Comment by frankdog123 July 2012
well done!!!

in yahoooo! i did it :-) Comment by frankdog123 July 2012
brilliant results!! well done

in My before and during album. Comment by frankdog123 July 2012
5am wow! well done!! Did day 3 this evening after work. Feel like it might be getting a little bit easier....and the muscles are not too sore today either!

in Day 3! Comment by frankdog123 July 2012
Just did day 1, it nearly killed me!! Also discovered I cannot do press ups or the plank!!

in Day 1 :-) Comment by frankdog123 July 2012