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When gaining muscle you want to remember to use heavy weights, small repetitions of about 6-10, and about 2-3 sets. This will cause hypertrophy and strength gains in your muscles.
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When you lose that much weight in one week, you are not losing body fat. You are actually losing lean body mass and water weight. If you are working out as hard as you say, you need to increase your calories to at least 1500 per day. Healthy weight loss per week should be 1% of body fat, or 1.1-2 pounds. Anymore and you…
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Also keep in mind that muscle mass weighs more than fat mass. You may actually be losing more fat mass but gaining lean mass..... this is a GOOD THING. Maybe start measuring body fat percentage instead of total weight.
