angofwi

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  • Im in!!! I would LOVE some recipes too!:smile:
    in 10 Day WOW Challenge; who's in?!? Comment by angofwi June 2011
  • whey!! Soy has estrogen in it and extra estrogen for women especially can be bad!!!! It can be linked to female carncers (especially breast cancer) it is also not good for young growing boys either!! So definitely WHEY protein!!! We also do NOT need extra Soy during "that time of the month"!!
    in Whey or soy? Comment by angofwi June 2011
  • we got our pull up bar at Aldis for $12.00!
    in P90X (chin up bar and resistance bands) Comment by angofwi April 2011
  • Darn!! I was hoping to do this in a month!! LOL I wanted to be 115 by my daughters graduation which is May 28th! I just cant see myself eating 1200 calories a day and still losing weight!! Is 1000 a day not enough calories??
    in what is realistic? Comment by angofwi April 2011
  • I wish I had better excat numbers!! LOL I weighed myself 2 weeks ago and I was at 128lbs!! YIKES!! Thats a lot for me!!! Im only 5'1" (well almost!) So I got serious starting last Monday 4/11/20111 and too afraid to get on the scale then, so my first weigh in want til 4/15 (friday) and I was 125lbs. I have decided to make…
    in Join My Weekly Weigh In!!!! Comment by angofwi April 2011
  • I am 5"1" and would like to drop 10lbs. I drank diet soda (not a ton, but some) and had put Splenda in my coffee EVERY day!!! I am contanstly up and down 5 lbs, but as soon as I was up more than 10 I decided I needed to get serious!!! I decided to eliminate sugar from my life!! AND fake sugar such as Splenda and…
    in 5'1" success stories Comment by angofwi April 2011
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