We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi all! My name is Naz and I just joined MFP. I have heard that using a food journal is very helpful in trying to lose weight and monitoring calories. I usually start the day pretty healthy, but go down hill as the evening approaches. I feel that this is the time in my life where I have to really start paying attention to…