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As I read your story tears were welling in my eyes. I know that shopping trip all too well. Great job on your amazing victory!
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I understand where you're coming from! Though, I've never really lost a significant amount of weight I have the same issue when it comes to binging and 'ruining' my day. So far I've found that logging that once piece of chocolate (or whatever) in my food diary helps. I'll look at how good I've been the rest of the day and…
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Oh wow, that is really inspirational. Thank you! Bookmarking that page for sure!:smile:
