jaristokes

Yeah! Good to see you on this site. You will do great. Love you

I have over 100 lbs to lose. Lets be friends

I heard that it was 3 hours before bedtime. Not sure if it is important or not. . . . . .

This is a lifestyle change, those things dont happen over night or without some major/minor setbacks. Please stop beating yourself up, your are aware of what you are doing and thats the first major step we need to take. You can do this, you know what needs to happen and you will do it! For every step forward it does seem…