We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Remember that the number of the scale doesn't just reflect fat gained or lost. It includes fluid. Are you retaining water? More sodium in your diet will make you "puffier." If you're eating more salt now than on vacation, that water weight won't come off as easily. Conversely, alcohol is a diuretic and will flush necessary…
