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I love cooked shrimp with Nando's periperi sauce, lime and cilantro. Soooo good. Also makes a good lunch if you're saving calories for another meal.
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They are a good, low-fat source of protein. Like all other foods, they don't make you gain weight unless you eat too much of them. Best way to cook them is in the oven - they stay firm and keep their shape. Preheat the oven to 150C/300°F. In a large ovenproof saucepan with an ovenproof lid, or a lidded casserole dish, mix…
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This is an old favourite - it makes loads, is vegetarian and is absolutely delicious. - his technique for cooking dried beans works! I usually add more veggies like peppers. Adapted from Anna Thomas's New Vegetarian Epicure. Cooking technique from Russ Parsons, LA Times food editor. Smoky Black Bean Chili 450g/1 lb dried…
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I use this Jamie Oliver recipe as a guide rather than sticking to it 100%. I use mint/basil/cilantro and different kinds of mustard and acids (lime juice/cider vinegar/red wine vinegar) depending on what I'm having it with. http://www.jamieoliver.com/recipes/vegetables-recipes/zingy-fat-free-dressing