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I did a workout video from the biggest loser for 30 mins and then elliptical for 20min and another 20 mins of sparring...Great workout!! Need to lose 25 lbs by the end of March:)
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First of all I wanted to say Congratulations on quitting smoking....Thats the best thing a person can for themselves to get healthy. I have smoked for over 15 years and on DEc 18 2011, it will 15 months of smoke free. When I stopped smoking, I wanted to lose weight also but I felt that my health of not smoking was more…
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My dad has cancer right now, he found out he had it back in August 2011...He is still fighting to get rid of this horrible disease...He has a typew pf cancer where it can spread anywhere...He was doing a low dose of chemo for about 2 months, they did an MRI on him again and the cancer is still there but it hasnt spread…