xesixb Member

Hi, Cat. Feel free to add me as well. I adored your post. I 've lost around 60 lbs since last year, and 20lbs to go.

You're truly my hero! An inspiration

Peanuts, cornbread, nuts, pizza and ice-cream.

Society is the problem.We are society. We are the problem itself.

https://p.gr-assets.com/540x540/fit/hostedimages/1390168446/8156307.gif

The 1st picture can't be you. You've grown younger! Congrats!!!!!!!!!!!!!!

Well, there's a part where I agree. Some ppl are ditching gluten and they have no idea what it is or what harm does it do to their body. To me this is illogical. However, for ppl who trying to lose a good amount of weight, worrying (not over-obsessing) abt what they eat is good start towards a healthy lifestyle.

Hi, I'm actually mediterranean. I grew up really healthy, until I came to study in the US, where I gained more than 50lbs during college. It's one of the healthiest diets. Although, we tend to overdo it with olive oil sometimes, we eat lots of different veggies, plain/greek yogurt, fish (lots of fish), not a fan of red…

Running=breasts on drugs they're out of control. they go up and down, left and right. When I'm running I feel they're gonna fall off from all that movement.

Coconut oil in the coffee? not sure abt that one. Why don't you just take every morning one tbsp of olive/coconut oil in an empty stomach and one tbsp before going to bed (that makes a total of 240 calories + what you use in your salads)? It will help with your bowel movements if you have any problems in that area.

3lbs to go. YAY... I started in February!

I took the freedom to look at your diet, and I'm sorry to say this but the foods you're eating look quite unhealthy to me. I didn't see even a vegetable. Do you eat your morning cereal without milk? Try adding some dairy (like milk, cheese and yogurt), if you're not lactose intolerant. Eat your veggies (raw, boiled,…

Hey, You've come to the right place. I think for starters you should stop eating any wheat or sugary products. Limit your carb and calorie intake. Drink 2-3 litres of water per day. No coke, pastries, bread, pasta, or rice. Eat vegetables, tuna, chicken breasts, eggs... if you're not good at exercising, start it…

I have 35 lbs to go to my desired weight! This summer is gonna be really sweaty.

I hear you. Our hormones are truly screwed.

Thanks for the info! Most women with PCOS suffer from insulin resistance,so we have to watch our carbs. It's how two people can eat the same every day but are affected by it differently. Usually women with PCOS are prescribed to take metformin daily in order to cope with insulin resistance.

130 would be perfect! 35 lbs to go

Used to have them when I was little. They're soooo good! Love the coffee flavor ones.

Homemade greek yogurt with apple slices!

Yep, since I've taking metformin and eating a healthy diet, I have been getting my periods every month for the past 4 months. I usually would get them once a year.

You really inspired me! I did some research on T25, got the DVDs from a friend and I'm starting it tomorrow. The great thing about it, is the short amount of time you spend on it. Thank you for posting your pics.

Well, I usually have an apple a day, but we got around 20 lbs of apples last week and I've been overdoing it, but I usually keep it a fruit per day.

This is so true. Once you start eating clean, that's when metformin helps kick the weight off. Maaaan, I miss white rice so much. I am used to not eating grains now, but not having rice has been definitely a struggle. First, they say no sugar and you're like 'I can live with that', then no grains 'Wow, what am supposed to…

I have PCOS so that means insulin resistance as well. I've taking metformin for over a year. I try to be on a low-carb diet and true it is hard, especially for someone like me who used to love bread so much. However, not impossible. My advice would be: forget junk food forever,sugar is a complete noooooo, limit your grains…

Wow,amazing results. Did you notice any changes in your bra size? I lost 45 lbs but they feel even bigger.

Very nicely put. I like the idea of people embracing their figure. However, it's a different topic when your health is involved. People lose weight for different reasons, but I think the best one is when you're trying to make a change for your benefit, your life. I truly love the idea of women embracing their curves,…

Have you considered decreasing your caloric intake? I can't see your diary but you seem to walk quite a lot (which is really good). If you have a lot of fat to lose, try to lower your carbs. It's mostly about what you eat.

Agree! My mouth is watering!!!!!!!

Why don't you try drinking sparkling water. It does have that fizzy feeling, no calories, no sugar and it keeps you feeling full. Personally, I add a slice of lemon and it becomes the perfect drink.

I've lost around 45lbs so far and I really feel you as they have just gone south instead of getting smaller.