xesixb Member

Why don't you use epsom salt? I am heavily constipated most of the time, even though I eat soups and greens. I take them once a month (mostly when I really need it) and drink lots of water during the day to stay hydrated. I tend feel like crap after taking it, but after flushing all leftovers that should have been flushed…

My mouth is watering! It looks so delicious. I think you're doing a great job bento-ing. It really helps with keeping portions under control.

Great work! Keep it up.

mmmmm...chocolate. I haven't had any since my sister's bday in January. I'm too scared it will make me lethargic for the rest of the day. Darn PCOS. It separated me from the love of my life. My favorite will always be Ferrero Rocher.

I totally agree. Potatoes are delicious and you can use them in many recipes, so unless you have a medical condition like me, where you watch out for insulin spikes, use them in moderation.

Well,when I started I had to follow a low-carb diet,because of PCOS. So I took of my diet gluten, rice, sugar and potatoes (although I do have them once in awhile). When I crave sweet food, I eat an apple. They've helped me a lot with my sugar cravings. I also stay hydrated. It is very important to distinguish hunger from…

Really?...didn't know that,but I don't think the sugar in that chocolate bar will be that beneficial to her.

Why don't you just eat 1tsp of peanut butter.

Turkish pie (Borek), pilaf and kofta

Rice pudding, baklava and yaprak sarma (grape leaves stuffed with rice and meat)

You look great!!!

Feel free to add me! I'm 24.

Good Luck!!! same weight/height/goal/similar age

You look amazing! I wish you happiness!!!!!!!!!!

Amazing transformation.Congrats!

Greek yogurt with cucumber, chives, salt and olive oil. It's a delicious mediterranean dish.

I'm in ...and if I'm successful I'll be reaching my final goal.

I couldn't agree more. Cooking is fun and you'll discover you might be talented at it.

I thought I was the only one not liking this quote! I like food, and eating in moderation it tastes even better.

Congrats! Lovely family. So cute.

Mine is by the end of july. Yay...finally gonna be 130lbs. (well, dreaming doesn't hurt)

same height and I am 70kgs, but I feel I should lose 5kg. I have no idea how to lose it since I have strained my ankle and can't so any exercise. I don't want to cut more on calories as I feel it has affected my skin (or I'm just getting old)

SW: 210 CW: 153 GW: 130 I was on low-calorie diet, because of PCOS. I have increased my calories recently and weight-loss seems to gone on a break.

Why was she at McDonald's? People are getting weirder and weirder.

Honey, you look gorgeous. You should only be proud of your success and pls don't total strangers ruin your day. Let them be green with envy!

feel free to add me & good luck on your journey.

Tuscan white bean soup with a salad (spinach, purple cabbage, pickled tomato & vinegar) + 1 tbsp of sour cream. Dinner.

Wow. Amazing job! Boobs do get smaller losing weight. Keep up the great work.

Try cutting 200 calories from your daily diet for abt a week, and see if there are any changes. It looks like the amount of calories you're eating right now are working to maintain your actual weight. Do you have any dietary needs you have to follow? Good Luck

I have it every morning and before I go to sleep. I put 2 tbsp(s) in 1 glass of water and 1/2 lemon. It wakes me up in the morning and makes feel full of energy. It also helps you feel better after eating oily food.