Deev79 Member

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  • Good for you!!! I'm in the same place...been trying to lose some baby weight for 3 years now and NOTHING would come off...just added a new pound or two each year. This time, I've MFP and it has really helped me be accountable for all those extra calories I was absent-mindedly consuming each day. And the best motivation…
    in This time feels different (Is it just me?) Comment by Deev79 July 2011
  • Welcome! This site has done wonders for me! There is just something about tracking what you put in your mouth and being accountable for all those calories!! Good luck with your goals!! :happy: I'm happy to be your motivation buddy!
    in Just joined! Comment by Deev79 July 2011
  • As one other poster said, vodka has about 80 calories for a 1.5 ounce serving (about a shot). So if you order a vodka and seltzer water, carry some Crystal Light to-go packs in your purse. You can add any flavor to your vodka/water drink and change flavors all night. BUT...you do have to count those calories in your daily…
    in Alcohol!!! Comment by Deev79 July 2011
  • Thanks to everyone for your comments... I appreciate all the help!! I have not even considered using a HRM but it seems SO many people on here do, and swear by their results.... any suggestions on brand? Thank you to GaveUp -- I checked out your brand.... it seems like there are so many out there...you can spend anywhere…
    in MFP Exercise Calorie Numbers way low?? Or Treadmill Rates th Comment by Deev79 July 2011
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