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Yes!!! Absolutely! Who Knew!??? LOL... Sodas are my weakness though!
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I'm 5'3 and 145 now... my BMI is @ 24% though and I'd like to tone and get that down more! Recently found out that I'm very anemic which is why I kinda fell out of the routine of working out. I was just so tired all of the time! I've changed my diet, cut out sodas and in one week lost 5lbs... I want to keep the momentum…
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How far are you guys into this? I'd love to join! :smile:
