acireamos Member

Replies

  • Hi, I am Erica. I am not new to MFP but am back to start my post baby weight loss. I had gotten to within 15 pounds of my goal a few years ago and then we moved, I got a desk job, we started trying to get pregnant and BAM! Gained 30 pounds like nothing! So, I want to get the whole family on a healthier path and just break…
    in Introductions Comment by acireamos April 2012
  • Social pressure is really hard to avoid and I think sometimes people don't even realize they are doing it. Work situations can be hard like when a boss brings in donuts and you say you don't want one. Or someone makes brownies. I think if it's worth it to you, if you want the item be it beer or ice cream, have a little.…
    in Peer Pressure and Accommodating Non-Dieting Friends Comment by acireamos March 2010
  • Another trick I have used with the plain yogurt is to drain some of the liquid out. Put it in a strainer lined with cheescloth or a clean dishtowel and let it drain overnight. It becomes thicker and creamier. I do that when I use it instead of sour cream.
    in A couple food questions.... (sour cream, sauteed veggies, yo Comment by acireamos February 2010
Avatar