ange_903 Member

I'm in :)

Also if you think you might have binge eating disorder and not just general diet binges, please speak to someone, as there are often many underlying issues that you need to deal with to help you overcome it and give you a healthy relationship with food. :)

I have suffered from binge eating disorder for many years. In the last year I finally went to group therapy. Best thing I ever did. The difficult part now is learning how to loose weight wit;hout going back to binging. The thing that helps me the most is regular meals, as hunger can trigger a binge. Breakfast Snack Lunch…

FR sent. I only started a couple of weeks ago and have already lost 5lbs. Mostly they are a great bunch on here and really supportive. Good luck :)

omg you have done so well. Thank you for being an insperation

Thanks everyone, We will succeed

Hi You can add me if you like, I am a bit older than you put weigh 280lbs. We can do it!