melissahratliff

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Veggie fajitas. Most of the calories are just for the tortillas. Earn some more calories by doing some sort of exercise. If you clean the house, it counts! Good Luck!

Everyone has a day here and there that they go over. Don't beat yourself up. One day isn't that bad. Eat your dinner and don't feel guilty!!! Tomorrow is another day and I bet you'll still lose for the week.

Moving back to Wichita Falls in September!!!!!! Can't wait!!!!!!! Hmmm, how to resist some good ole Texas BBQ and Chicken Fried Steak???? sigh.......

You'll love it! Good Luck.

I've done some reading about taking fiber to help you feel full. That may be something to look in to. Good Luck!

Best of Luck!!!

THANK YOU!!!

THANK YOU!!!!!

OK, stupid question... what does NSV stand for? Created by MyFitnessPal.com - Nutrition Facts For Foods

This is so wrong, but it it were me, I'd weigh in today then weigh in tomorrow and keep the best one...LOL. Happy Birthday! Created by MyFitnessPal.com - Nutrition Facts For Foods

One day, not today, not tomorrow, not this season, probably not next season either but one day, you and I are gonna wake up and suddenly we're gonna be like every other team in every other sport where winning is everything and nothing else matters. And when that day comes, well thats, thats when we'll honor them. Jack…

I was on WW and was doing great before they changed the plan in November. After it changed I didn't lose anything. I think 'free fruit' messed me up. So I switched to this. This site workes like the online WW program except it is calories instead of points. I can hardly believe it is free. What a bargain! I'm much happier…

I just read an article from Jillian Michaels on Plateaus. Here is the link. http://www.everydayhealth.com/fitness-specialist/dealing-with-weight-loss-plateaus.aspx Good Luck! Created by MyFitnessPal.com - Nutrition Facts For Foods

I'm 5'3" and I would love to be 150! I feel great at that weight. The thing is you have to not feel overwhelmed and if setting your goal at 150 seems more reasonable to you then that is fine. WW tells you to set your first goal at 10% for that very reason. Small goals are great motivation! You can just set another goal if…